Managing Anger Without Sinning
by A boda boda guy showed me the middle finger today. We all know most boda guys are as controlled as frying popcorn in an open …
Category: Mental Health
What I have learned watching my mom struggle with Alzheimer’s
We got different seats on different coaches on the train. I was in coach 11, and my mom and her caregiver were on 7. Once …
Four years ago my world turned upside down
by By Aram “Not only that, but we rejoice in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and …
Get the kids off smartphones
by There’s a familiar push and pull that happens in my house with regard to kids and tech use. My husband and I begin with the …
Blog / Family / Mental Health
I run to stay sane
The kids in school were asked to wear odd socks for World Mental Health Day. That’s crazy — pun intended. What’s not crazy is that …